Educational Modules for a Comprehensive Approach:
Once the pressing anxieties are addressed, Joyi supports students with a series of educational modules. These include:
1. Mastery in Emotional Self-Regulation: Empowering students to control their emotions, ensuring they respond, not react.
2. Comprehensive Management of Cognitive Distortions: Helping students understand and rectify warped thought patterns.
3. Resilience Strengthening: With its focus on five principal pillars, Joyi provides a holistic approach to resilience:
- Health Maintenance: Prioritizing physical health as a foundation for mental well-being.
- Mindfulness Practices: Tools and techniques to stay present and calm.
- Purpose Identification: Helping students find their ‘why’, a key to motivation and perseverance.
- Community Building: Promoting a sense of belonging and support.
- Enhanced Problem-Solving Capabilities: Equipping students with strategies to tackle challenges efficiently.