The Concept of Jars
The ‘Five Jars’ concept is derived from a systematic understanding of the human brain’s EEG wave patterns. Each jar corresponds directly to one of the five pivotal EEG brain waves, representing different mental states. These waves are foundational in determining an individual’s resilience capacity. Through the structured interventions provided by Joyi, users engage in specialized activities tailored to each brain wave, ensuring a comprehensive approach to fostering resilience.